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Home / 2018 / November

Monthly Archives: November 2018

November, 2018

  • 15 November

    How to Stay Energized During Pregnancy

    It’s no secret that pregnancy takes its toll on the body. After all, you have another human growing inside of you while your own body is going through a myriad of changes! With hormones in flux, keeping your energy levels up can seem impossible. If you’re wondering how to stay …

  • 14 November

    Slow Cooker White Chicken Chili for Two

    Nothing beats a piping hot bowl of comforting chili. Well, it’s all good until that wave of guilt comes along, anyway. All that greasy beef, fatty cheese, and soothing sour cream from red chili might taste great, but it doesn’t usually make me feel great! That’s why I love this Slow …

  • 13 November

    10 Foods to Eat More of If You’re Trying to Lose Weight,

    This is the amazing tip for Weight loss and body fitness and it’s very wonderful for the beauty of the skin. Nutritionist-affirmed weight reduction sustenances Let be honest—getting more fit and keeping it off can be diligent work. What’s more, with all the calorie-rich comfort sustenances that are a promptly accessible day …

  • 12 November

    7 CLEAN EATING WEIGHT LOSS RECIPES TO ADD TO YOUR WEEKLY MEAL PLAN

    Do you think you’re doing everything right? Are you exercising 5-6 times a week, eating clean foods, and getting enough sleep every night? Well, then perhaps you’re not losing the weight you wanted to lose because of something else: meal planning. Planning out your meals can be essential to losing …

  • 11 November

    TONE YOUR ARM’S WITH ANNA KAISER’S BATH TOWEL WORKOUT

    Healthgreb Story: “This workout is very accessible,” Kaiser says. “Almost everyone owns a spare towel or two.” In order for this workout to work, however, you’ll need to make sure that there’s no slack in your towel. “You want to actively pull and press against the towel in order get maximum results,” Kaiser says. Kaiser also suggests …

  • 11 November

    HOW TO CARE WITH FLU

    FRIDAY, Jan. 12, 2018 (HealthDay News) — With a severe flu season now widespread across 46 states, do symptoms you or a loved one have pointed to the dreaded illness? Amid the sniffles, coughing and fever, “it’s sometimes difficult to determine whether you have a common cold or the flu,” …

  • 10 November

    My Boobs Are Getting Bigger Because I’m Pregnant How To I am Do Better It

    What it is: Thirdlove’s 24/7 Classic T-shirt bra, which promises a seamless, comfortable fit thanks to “buttery soft layer of memory foam,” and the brand’s sizing app, which uses magic (and your phone’s camera) to tell you your perfect bra size.   Who tried it: Andrea Lavinthal, Style & Beauty Director; Lindy …

  • 8 November

    6 Instagram Stars Share With Us About Of Beauty Fitness

    Exercise may be daunting, particularly if you’re current to understanding. can I path behind the remainder of the running group? Fall off the Spin bike? Lose my balance in a very yoga pose? The likelihood is you want and if you are doing, that’s nice too! as a result of the advantages of …

  • 6 November

    REMINDER: GRIPPE ACTIVITY SOMETIMES PEAKS IN JANUARY AND GREGORIAN CALENDAR MONTH

    Anyone who hasn’t had a flu shot this season should make a point to get vaccinated now, U.S. health officials advise. Flu activity usually peaks in January or February, and flu can strike as late as May, according to the U.S. Food and Drug Administration. As long as the virus is circulating, …

  • 5 November

    4 Foods to Eat to Help stop Flu

    Healthgreb Story : The best flu-fighting foods When it seems as if everyone around you is coming down with a nasty case of the flu, you know you’ve got to help give your body the best chance at warding off illness. Of course, you’ll be practicing good hand-washing habits, you got your …